Course / Course Details

EQ Essentials-develop your emotional intelligence

  • Roygbiv Business School image

    By - Roygbiv Business School

  • 1 students
  • N/A
  • (0)

Course Requirements

Internet connectivity,laptop or desktop computer,android phone or ios phone or tablet 

Course Description

EQ Essentials is a beginner-friendly introduction to emotional intelligence, designed to help you understand yourself and others better. In this course, you’ll learn the core skills of recognizing emotions, managing reactions, and building healthier relationships—whether at work, school, or in everyday life. No prior knowledge is required—just curiosity and a willingness to grow.

Course Outcomes

Gain a clear understanding of what emotional intelligence really means.


Learn how to recognize and manage your emotions in different situations.


Improve your communication and relationship-building skills.


Discover practical strategies for handling stress and conflict.


Build a strong foundation for personal growth, leadership, and future EQ development

Course Curriculum

  • 11 chapters
  • 11 lectures
  • 0 quizzes
  • N/A total length
Toggle all chapters
1 Intro
N/A

1 Top tips
N/A

1 Eq and social skills
N/A

1 Enhancement
N/A

1 Increase your eq
N/A

1 Eq boost
N/A

1 Utilise EQ
N/A

1 The five steps
N/A

1 The Four signs
N/A

1 Development of EQ
N/A

1 Components
N/A

Instructor

Roygbiv Business School

As the Super Admin of our platform, I bring over a decade of experience in managing and leading digital transformation initiatives. My journey began in the tech industry as a developer, and I have since evolved into a strategic leader with a focus on innovation and operational excellence. I am passionate about leveraging technology to solve complex problems and drive organizational growth. Outside of work, I enjoy mentoring aspiring tech professionals and staying updated with the latest industry trends.

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  • Duration N/A

  • Lectures 11 lessons

  • Enrolled 1 students

  • Category: Leadership & Management Programs

  • 0 Quizzes

  • Language: English

  • Skill Level Beginner

  • Certificate of Completion

  • Full lifetime access

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